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Self-Improvement 41

Starting from a blank canvas

One of the great skill to learn in the 21st century is the ability to start from a blank canvas. Meaning, doing your own thinking. Every great innovations during the last 15 years were born from completely new ideas which disrupted the status quo.

Leaders of the 21st century are those with the ability to construct new ideas from emerging technologies and connections.

Make it a habit of exploring and developing your own ideas. Sure, look around for inspiration but start from a blank slate.

To practice your creativity, instead of reading blog posts of top 6 rules for happiness or 8 ways to lose weight. Make up your own lists. You'll be surprise to often end up with better lists than the ones you find on the web.

May 16, 2017 | comment Comment

Reacting to positive feedback

Small gestures get recognize. When someone around you does a little something special for you, I sure hope you thank them for their attention and service.

Other times you do those little things for others and receive that little praise. Bizarrely, we often don't know how to respond to that kind of positive feedback.

A lot of times we end up brushing it off with statements like...

"Ah, don't worry about it, it was nothing."

or

"Bah. You'd do the same."

or even worst...

"No worries, I was going to do it anyway."

What a way to tell the other they're not important and that their nice comment don't really matter to us. I know what you're thinking... I don't want to brag or sound arrogant. It's fine to be modest but brushing away positive comments like this will make the other person feel a bit disappointed.

There's one simple way to respond and that's by saying...

"Thank you."

That's all. If you feel inspired you can even go the extra mile with...

"Thanks, it was a pleasure."

There's no need for further explanations. This simple responds let them know you're thankful that they noticed your effort and that you appreciate their positive feedback.

Now go do someone a favor so that you can practice this little trick.

May 11, 2017 | comment Comment

Your narrative is up to you

The story other people tell about you is none of your business. It's never going to be a true story because no one knows you like you do. But...

It's your responsibility to guide that narrative towards the story you want others to remember.

Become aware of the actions you take consistently and how people perceive the way you interact with them. Are you always on time? Do you always respond quickly? Do you always pay attention to details? Or are you careless, unreliable and inconsistent?

The key is to be consistent in your action.

What are the key things do you want others to say about you?

The first step is to know how you want to be perceived and then you need to adapt your actions accordingly.

The collateral benefit of doing this is that the clearer your actions are the better you will feel about yourself. The more consistent you are in your actions the less stressed you'll become because you'll develop a clarity in your daily actions.

May 4, 2017 | comment Comment

You are enough but...

...but you can be so much more.

Such a bad advice to tell someone they're enough.

What a waste it would be to stop where you are because you think you are enough.

Apr 24, 2017 | comment Comment

Practice uncomfortable

There's only one way to grow and that's to get uncomfortable.

There's really only three ways to live. We're either moving forward, standing still or falling backward.

Apr 19, 2017 | comment Comment

Two false assumptions about improvement

There are two negative reactions I often see when people talk about improving their life.

First is the assumption that people who wants to improve are unhappy with themselves. Improvement shouldn't be seen as an attempt to get ourselves out of an unwanted place. It's the joy of improving and getting better which makes humans happy. There's a sense of joy which comes out of accomplishments.

Apr 11, 2017 | comment Comment

Focus - A lost art

Nowadays focus is becoming harder and harder to reach. We have distractions all around us fighting for our attention. How to find focus with so much noise around us?

The first thing to do in order to achieve focus is to prioritize yourself. To find ways to disconnect, you need to let go of the world around you.

Apr 5, 2017 | comment Comment

Passion of how

There are many ways to find passion in your life. Not just what you do.

One sort of passion which can be found in anything and everything you do is the passion of how.

Apr 4, 2017 | comment Comment

What you don't do matters

We focus on doing.

When asked the things we're proud of we often respond with all things we did.

But the things we didn't do are often of greater help to our happiness than the things we did.

Apr 3, 2017 | comment Comment

Destroying apprehension

After a discussion with Emilie, my life partner, this morning we concluded that many people live in fear of apprehension. But most of the time this fear is caused by their own doing.

Mostly because of dishonesty. With ourselves and others.

Apr 2, 2017 | comment Comment

You First

f you love those around you, take care of yourself.

How best can you serve them other than by being the best person you can possibly be?

Apr 1, 2017 | comment Comment

Philosophy of Excellence

A philosophy of excellence is when a person seeks excellence in themselves and their environment.

Seeking excellence is to consciously be aware of the small details which makes everything a little better.

Mar 28, 2017 | comment Comment

Are you a spectator or a player?

Twenty people on the field and eighty thousand in the stands. The spectators are the ones who paid to watch, but it's the players on the field who are truly alive.

-Seth Godin, Icarus Deception

Mar 27, 2017 | comment Comment

Willpower is not needed for success

Do you need will power to succeed?

The answer is no.

It's a common mistakes for people who struggles to reach their goals to think those who succeed do it because they have willpower.

Mar 22, 2017 | comment Comment

#MyWeeklyGems 18 - Dreams - Habits - New You - Tony Robbins

One week into the new year. I hope you still haven't dropped your resolutions, if you made any. If you didn't, now wouldn't be too late. As you'll see in Tony Robbins' video, making big improvements in your life doesn't necessarily requires big changes. Small habit changes over time will compound into massive improvements. The key here is consistency. I'm also sharing a great app to help with the consistency part. On that, great weekend to all. 2017 will be a great year!

Jan 6, 2017 | comment Comment

#MyWeeklyGems 18 - Smart - Ego - Super Mario

It's the last day of 2016. Do you have your plan ready for 2017? Last week I've shared books I find helpful and today I'm sharing one tool to help you get the most of your new year resolutions. Plus the Canvas Strategy to help you get the right mindset for years to come. Enjoy, and see you next year!

Dec 31, 2016 | comment Comment

#MyWeeklyGems 17 - Books to read in 2017

We’re only a few days before Christmas and New Year just around the corner. What does that mean? First, use this time to spend quality time with your family and friends. Second, this is the time to reflect on what happened this year and to plan out next year.

Yesterday, I re-arranged my whole office library. So I decided to pick 3 books I’d recommend you read. All 3 books serve a different purpose so I’d recommend you read them in the order they’re presented.

Dec 23, 2016 | comment Comment

#MyWeeklyGems 16 - Moving Others - Productivity - Health Tips

It's been a very busy week for me, I admit the tricks in the double your productivity video helped me to not become overwhelmed. I found some neat health tricks from Dr. Mehmet Oz in my journal. And I'm loving the little bit of info I found on Instagram, I think I'm going to print it and display it somewhere.

Dec 17, 2016 | comment Comment

#MyWeeklyGems 15 - No Excuses - 21st Century - Ideas

All gems from this week can be used in many ways to make 2017 a better year. With 2016 coming to an end soon, it's time to start pondering on how we want to shape our next year. It's important to start thinking about that and not let another year to simply pass by.

Dec 9, 2016 | comment Comment

#MyWeeklyGems 14 - How Simple Changes In Direction Can Alter Your Life

This morning I was pondering over the process of life improvement. When I look back at my life (years and years back), I can see how far I've traveled. Not a round the world but within myself. How much I've improved. I thought about all that I've done to change so much over the years. It's simpler than you think.

Dec 2, 2016 | comment Comment

#MyWeeklyGems 13 - Receiving Feedback - Finance - Friends

As usual, here's a few gems of positive information I've found this week. Or in the case of the catcher's mitt metaphor a gem that I rediscovered. Great weekend to all!

Nov 25, 2016 | comment Comment

#MyWeeklyGems 12 - Jim Carrey - Visualization - Success - Today

Hall of fame coach, John Wooden, is front page of the Success magazine for the month of November, his life philosophy is one of the best you'll find based on passion, harmony, wisdom and love. I've seen a lot on him in the past weeks and like what I'm hearing. I particularly love his definition of success, which you can read below, because it's personal to each individual and doesn't include any reference to wealth or status. His definition of success is applicable to anyone, no matter the circumstance.

Nov 18, 2016 | comment Comment

#MyWeeklyGems 10 - Everest - Passion - Climbing - Miracles

This week, I’m focusing on a single theme. Climbing. I’m no climber and when asked if I’d ever set climbing the Everest as a goal my response was “Hell no! I’m way too chicken for that!”

But I love climbing stories. There are many lessons to learn from mountain climbing and those who attempts to conquer the highest peaks on earth.

Nov 4, 2016 | comment Comment

#MyWeeklyGems 9 - Passion - Now and Tomorrow - Mind

"Happiness is not an accident. Nor is it something you wish for. Happiness is something you design." - Jim Rohn

Oct 29, 2016 | comment Comment

#MyWeeklyGems 8 - Lying - Forgiveness - Recycling - Routine

“Always forgive your enemies; nothing annoys them so much” - Oscar Wilde

Oct 21, 2016 | comment Comment

Weekly Gems 7 - Winning - Character - Mental Health

Here's a short list, probably a reminder, of what it takes to build good character. Only 6 simple things but as with everything Jim Rohn teaches, simple in concept doesn't mean simple in execution.

Oct 20, 2016 | comment Comment

Thank You Subscibers

Thank to everyone who subscribed to my Weekly Gems Newsletter. I hope you enjoy the weekly gems of wisdom and fun I share. I know I enjoy sharing them and I love hearing back from you.

Today (and every day for that matter) take some time to be thankful for everything you have. Because fear and anger cannot co-exist with appreciation and thankfulness. Make the choice to live a life of appreciation, it'll help you in difficult time and make everyday better.

Oct 10, 2016 | comment Comment

Weekly Gems 5 - Wishing - Personal Brand - Beer - Notes

I hope you're pumped for the weekend! From what I've uncovered this week, you'll won't be wishing for a great weekend but be ready to have it. Plus you'll see the benefit of paying attention to what you do, what you wear and how you talk just to name a few things. Have a super weekend!!!

Oct 4, 2016 | comment Comment

Weekly Gems 2 - Tony Robbins - Oprah - Flawsomeness - Rich Life

A little bit of everything this week. This weekend is a good time to embrace your flawsomeness! While Tony Robbins discusses his morning ritual with Oprah.

Sep 9, 2016 | comment Comment

My 2016 reading list - What books are waiting in my library

A couple weeks ago I shared my list of favourite books that I read in 2015. I hope you enjoyed the list and got a few reading ideas from it. Now I’m always grabbing reading ideas everywhere. There's a thousand books, at least, I’d love to read.

Jan 21, 2016 | comment Comment

It All Starts With You

If there’s one thing I’ve learned over the years is that no one will come to rescue ourselves. If you want things to change and get better in your life you have to change.

Jan 17, 2016 | comment Comment

My Top Book Summaries of 2015

I can say that 2015 has been a very rich year in terms of reading for me. I had the chance to read many books which positively changed my life. Some others which didn’t, but I'm going to focus on the good ones.

Jan 11, 2016 | comment Comment

There Are No New Truths

There are no new truths.

Everything I write on my blog is old. All humans have faced the same dilemmas over the past thousands of years. We all live under the same old principles. But knowing about these truths is not enough.

Nov 11, 2015 | comment Comment

Keeping Your Mind Under The Sun

Negativity will kill your hopes for a better life. Just imagine planting two trees, one with full exposure to the morning sun and the benefit of the rain and a second tree where it’s covered in shadows most of the day and only some water find its way to nourish the roots.

Oct 23, 2015 | comment Comment

Reading Books vs Reading Articles

My Hawaiian friend, Dennis, recently asked me if there were benefits to reading books versus articles or magazines. I thought it was an interesting questions since I read both books and magazines. I enjoy both but each offers me a different experience.

Oct 17, 2015 | comment Comment

Jim Rohn An Inspiration

I want to share one of the most inspiring person I know. Jim Rohn. I honestly don't know a lot about him and his life journey. Only that he was broke at age 25 and rich at age 31 and then went on a journey to share his philosophy of success. But one thing I know for sure is that his life philosophy really resonate with me.

Oct 15, 2015 | comment Comment

Four Destructive Human Needs

When we were kids we all relied on our parents to validate who we were. To tell us our good and bad sides. To love and nurture us. But as adults these needs keeps us from growing further. Relying on others to fulfill our lives will not only slow your own growth but it will also push away your friends.

Oct 9, 2015 | comment Comment

A Simple Achiever's Mindset Shift You Can Make Today

I'll share with you a three word statement which changed the way I did things day to day. I first heard it from a Joe Navaro conference I watched years ago. It really caught my attention and I started using the concept in my day to day life. But it's only a year later that I really saw the full potential of Navaro's statement.

Sep 10, 2015 | comment Comment

3 Simple Productivity Tips for Success

Every successful person has one thing in common. They do hard work while unsuccessful people watch TV. Behind every success is hundreds of hours of tiny little tasks, often mundane and boring which accumulate to great things. I often find it hard to motivate myself to do those little tasks and you may have the same struggle. Following my 3 simple steps will help you become an accomplished achiever.

Aug 25, 2015 | comment Comment

The Perfect Tool to Conquer Your New Year Resolutions

Like everybody else, you want to be better. Get rid of all those bad habits, you know which one they are but so hard to take away. What if there was a tool to help you defeat those bad habits.

It so happens that such a tool exists.

Jan 1, 2014 | comment Comment

3 Life Changing Books Everyone Should Read

Here's a very very short list of books I think everyone should read. Of course, it is not the only books you have to read and this is my list of books to read now. Next year I'll have a new list, because life is evolving. I think the following three books have one thing in common, they'll all change the way you see life in there very unique way.

Aug 20, 2012 | comment Comment